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Mindfullness Series

Live Yoga Sessions

A gift for those who give. Treat yourself, or anyone you wish to thank, with 30 minutes or so of refueling designed for healthcare professionals but beneficial to all. This combines the science behind mindfulness sprinkled with some sass. Three live zoom sessions to fill your toolbox to combat stress.

Your yoga journey begins now.

4th Avenue Yoga of Sioux Falls has classes available for all ages and skill levels. Currently, all classes are being held online. This allows you to improve your practice in the comfort of your own home.

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