Jeff Nelson RYT200 is a certified yoga instructor. He found his way to the mat only 5 years ago during a search for healing and serenity on a path of recovery from addiction. He feels deep gratitude to the talented instructors who accepted him right where he was, and yet always made a deeper experience tangible and approachable. Inspiration and a gentle nudge sent him to complete 200 hours of training in Shambhava Hatha Yoga at the Shoshoni Ashram in Rollinsville, Colorado. His style developed through this training and an undeniable imprint of some very influential instructors. This training and influence is at the heart of his yoga and meditation practice.
Jeff also offers private yoga sessions upon request. $75hr
“Begin with your breath, Come back to your breath, finish with your breath.”
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Page Banner photos by Vincent Dahn