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4th Avenue Yoga Studio

Providing Sioux Falls with a serene, safe, and welcoming space where students can explore and develop their very own personal yoga journey.

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classes

classes

Our in-house classes have a maximum of 4-6 participants. This provides small group instruction in order to meet the wants and needs of each and every yoga student.

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instructors

instructors

Honor your body, do not be led by your ego. Practice the mindful way, your yoga practice needs to enhance your sense of well-being, feel good, and build energy.

Instructors
YYT

YYT

4th Avenue Yoga’s Summer Immersion program provides life changing opportunities for those who want to deepen their self-understanding and knowledge of yoga.

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Mindful Yoga Practice

The secret to a healthy yoga practice is to find that place of doing and not doing. Listen to the teacher that lives inside of you. Honor your body, do not be led by your ego. Practice the mindful way, your yoga practice needs to enhance your sense of well-being, feel good, and build energy.

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About Us

If this is your first class at 4th Avenue Yoga arrive 10 to 15 minutes early. It is important to be on time for class. This will give you enough time to complete the registration and most importantly meet your teacher to discuss any questions or concerns you might have. Be sure to let the teacher know of any restrictions, limitations, or medical issues that may affect your practice. The teacher will offer modifications and any variations where appropriate. Most yoga postures can be adjusted to your needs.

It is recommended that you bring your own yoga mat.

Wear comfortable clothing that is not restricting your movement. Yoga is practiced barefoot so please take your shoes off once you enter the yoga space and place them under the bench. Switch off your mobile phone. Be mindful of the students around you. The yoga class is designed to bring focus to your breath and silence.

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“THE EXPERT IN ANYTHING WAS ONCE A BEGINNER”

4th Avenue Yoga is the place to practice.

“I’ve been a weary yogi since returning from my teacher training in Bali. I’ve found many good teachers in the United States, but I couldn’t find a teacher that made me feel the tranquility of my beloved guru, Anjili. That was until I took a class from Roscha. No words can describe the moment of peace I felt in Roscha’s class, it catapulted me back to Bali. Many people may have experienced that peace through yoga, many may not have experienced that peace just yet, but I assure you- Roscha is talented, a profound teacher. Attend a class, prepare to laugh, and prepare for peace endowed by skilled teacher. I can attest to the established yogi, and to the new yogi that 4th avenue yoga is the place to practice.”

- P.W.

Your yoga journey begins now.

4th Avenue Yoga of Sioux Falls has classes available for all ages and skill levels. Our small in studio class sizes allow the instructors to give each person the attention they need. There are also online Yoga classes available for you to improve your practice in the comfort of your own home.

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